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What is foot reflexology?
Foot reflexology is the art of applying pressure to different points on your foot. Each point on your foot relates to specific organs and glands in your body. By applying pressure to these points, you are able to stimulate these organs that some believe result in better health. It has been practiced for thousands of years in countries such as India and China.
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Asian BodyWork at Footsie: Combination Acupressure & Swedish Or Deep Tissue Massage. The acupressure is to stimulate the body's own recuperative powers by stimulating the various points on the body. The stimulation removes energy blockages by diffusing the toxic build up that accumulates in the muscle tissue. The accumulation of toxins causes stiffness throughout the body. Stiffness in muscles puts abnormal pressure on nerves, and blood and lymph vessels. The pressure on blood and lymph vessels affect both skeletal systems and internal organ functioning. Deep tissue massage or Swedish massage both are used to target knots and release chronic muscle tension. Other benefits include reducing inflammation and helping to eliminate scar tissue. The focus is on the deepest layers of muscle tissue, tendons, and fascia (the protective layer surrounding muscles, bones and joints).
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Foot Reflexology at Footsie: Our feet contain thousands of tiny nerves called reflexes that correspond to every system and organ within the body. Pressing on these reflex points reduces stress, revitalizes and balances energy and creates an overall sense of well-being. It also feels wonderful to anyone who has sore, tired feet from a job that requires you to be on your feet all day, from overuse, long walks, bad shoes, etc.